Tag Archives: food

  • The 10 Commandments to Weightloss

    Posted on December 28, 2013 by in Uncategorized.

    Does weight loss top your New Year’s resolution list? Now is the time to adopt a healthier lifestyle for you and your family. Make small, gradual, realistic changes that will build upon one another, creating a healthier future. Start today by reviewing these strategies to help you control your weight: (1) You shall think “choose […]

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  • 7 Simple Things To Prevent The Flu

    Posted on November 12, 2010 by in Uncategorized.

    Flu season, shmoo season! Don’t let the flu shot hype trick you into thinking that somehow a vaccine is an effective prevention technique! First of all, flu shot manufacturers fully admit the shot is only active for 90 days, but “flu season” can last for 6 months. Not to mention, you’d be left with a […]

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