Tag Archives: excecising

  • I drink half of my body weight in ounces of water daily. Do you?

    Posted on January 27, 2011 by in Uncategorized.

    No, it doesn’t say drink half your body weight in ounces of coffee. It’s good old-fashioned H20. Today, water is often replaced with sweetened coffee, juice, soda, and other sugar-loaded beverages. But real water is not only calorie free, it keeps our bodies hydrated and helps remove toxins and fat. A recent study showed drinking […]

    Share
    Post Tagged with ,
    Continue Reading...
    Comments Off on I drink half of my body weight in ounces of water daily. Do you?