Your C.H.A.I.N. Live-It Plan

Whether you want to lose weight, live healthier, have more energy, reduce medication, sleep better, or simply learn more about having a natural lifestyle of wellness, then C.H.A.I.N. Live-It Plan is just right for you!

The C.H.A.I.N. Live-It Plan is a 12 month wellness plan, in group format, that is designed to help everyday ordinary people who are serious about taking control of their health. The C.H.A.I.N. Live-It Plan will educate YOU on how optimize your body for total and full performance!

Learn how to …

  • Understand the importance of healthy foods
  • Loose unnecessary weight the safest and healthiest way
  • Know the key to food preparation
  • Increase your energy levels
  • Understand and reduce food cravings
  • Set and accomplish your specific goals in a way that is empowering and exciting
  • Gain self-esteem
  • Renewed mind clarity
  • Prevent chronic and bothersome sickness and diseases

The program will include …

  • Monthly in person educational support and training
  • Between session support by email and/or phone support
  • 1 Personalized, one-on-one Reach Out session
  • Recipe ideas and suggestion
  • Access to a Private Facebook page for communication and support in the group
  • Assignments to keep you focused and excited about your transformation.
  • Hand-outs and other materials


contact meTo learn more about the C.H.A.I.N. Live-It Plan, use the form below to contact me!


Content on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your health care professional. You should not use the information on this website for diagnosing or treating a health problem or prescribing any medication or other treatment.