6 Month Plan

6 Month Plan

The program will include …

  • Twelve, 30 minute sessions via phone or Skype
  • Unlimited email support with a 48-hour turnaround
  • Recipes that are healthy and simple to prepare
  • Review of your food and exercise journals
  • Coaching and support to help you make the dietary and lifestyle changes you want
  • Simple but informative handouts that will increase your nutrition knowledge
  • Pantry detox and must have list
  • My personal commitment to your health and success

 

contact meTo learn more about the 6 Month Plan, use the form below to contact me!

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